Black Diamond – LO300 Menu


Lunch – Pulled-Pork Sandwiches

Dinner – BBQ Chevapi with Potato Salad and Tomato Onion Salad with Feta


Breakfast – Bacon or Sausage and Egg on an English Muffin

Lunch – Tuna and/or Egg Salad Sandwiches with Veggies (pre-cut)

Dinner – Perogi with Sour Cream and Coleslaw


Breakfast – Cereal (or omelettes with leftover eggs)

Lunch – Wraps (filled with cold cuts, veggies, cheese, or tuna, or egg)

Dinner – Pasta with Meat-sauce, Garlic French Bread, Caesar Salad

If we are not back by Monday we don’t eat, more motivation!

Snacks and Treats

Fruit, Cereal, Granola Bars, Chips, Popcorn, Pepperoni Sticks, Chocolate, Trail Mix, Dried Fruit, Cookies


Water ,Coffee, Tea, Coke/Diet Coke, Gatorade, Milk, Orange Juice, and Rum!

Every Good Sailing Ship Comes with Rum Provisions Included, But Bring Your Own Beer!

s/v Black Diamond

With almost 30,000 Nautical miles of experience and 1,800+ sea days and nights on the water. (1,800 sea days is like 5 years on the water, 365 days a year!) I am an RYA Skipper and ICC International Competent Captain, currently working on my RYA Yacht Master with a Commercial endorsement for a 200 ton vessel. My qualifications include; MED A2 Emergency Safety at Sea, Helicopter Rescue, Life raft deployment and use, Offshore Rescue and Fire Fighting at Sea, etc, STCW Code A-VI/1-3, Canadian Equivalent Marine First Aid and CPR/AED. I am an Open Water Certified diver and completed various CYA & Canadian Power and Sail Squadron certifications which include Power/Sailboat handling, Seamanship Sail, Piloting/charting, CYA Coastal Navigation, GPS Navigation, Extended Offshore Cruising, VHF Radio operation license and a Toronto Harbour License. I am now providing skippered charters and yacht deliveries globally, including crew positions for offshore passages. However, my specialities are the Bahamas, US East Coast, The Great Lakes, Welland Canal, Erie Canal and the Adriatic Sea, Croatia, looking to add Greece. Feel free to contact me at [email protected]

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1 Response

  1. September 7, 2013

    […] of last years LO300. The food was great, one of our favourites was the pulled pork sandwiches. Click this link for our LO300 Menu, same as last year, why change what seems to […]

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